CrossFit Monroe

what we believe in

Looking Good Naked

Yeah, we said it! Some people may be too shy to admit it, but we all want to like what we see when we catch a glimpse of ourselves in the mirror without any clothes on. There is a certain indescribable joy when you feel good in your own skin.

Never Taking the easy route

We're witnessing the people in our country becoming weaker, conforming to a culture of laziness. Yes, of course it's easier to sit on the couch than to push yourself outside your comfort zone. But stepping foot in the gym and doing something hard is what will set you apart and help you achieve goals you never thought possible.

Finding your tribe

Meet like-minded people with similar goals and interests. Connect with your community in a way you never knew before. In doing this, your life will be enriched, not only because you will stave off disease, the nursing home, insecurities and so on... but you will also gain is the strength and support that comes in numbers.

Our Coaches

AMBER ANDRESEN

Coach | Co-owner
Level 2 Trainer
USAW Sports Performance Coach

Amber ANDRESEN

"I want to be known as someone who makes a great impact on others. Someone that is able to leave an imprint on other’s hearts daily. People aren’t going to remember what your Fran time was or what your max back squat was. What matters to me the most is being a strong woman with passion who inspires more athletes to become strong & passionate. I want to share what I’ve found through CrossFit. The confidence, drive, determination and the awesome ability to get stronger every day. That’s why I’ve chosen to be a Coach and now CrossFit Affiliate Owner. My background includes Personal Training Competing in CrossFit Competitions Marathons and Half Marathons Mother to 3 beautiful girls and wife to a CFM athlete”

Claire Winston

Coach | Co-owner
Level 2 Trainer
USAW Sports Performance Coach

Claire Watson

“I have been CrossFitting since 2012. I can honestly say that CrossFit has changed my life. I have a passion for people first. It never ceases to amaze me what people are capable of achieving and it’s in this venue that I’ve witnessed some of the most moving feats of greatness by everyday people like you and me. I coach the CrossFit Kids class as well and love every second of it. My goal in coaching kids is to expose them to the opportunity of having a healthy productive identity. I want to instill in them a lifelong relationship with fitness that is fun first . I have competed in several local CrossFit competitions as well as the Super Spartan and a couple other sprints and look forward to many other opportunities to showcase my strengths from training at CrossFit.”

Julian Toms

Coach
Level 1 Trainer

Julian Toms

“I am a CrossFit certified level one trainer. I’ve been doing CrossFit for close to three years now. CrossFit is a big part of my life, I love training myself and others. What it has personally given me so far is a purpose, to be the best version of myself whether that be physically or just a good person to the people I know and train. I am very passionate about helping others achieve their fitness goals and pushing them to the limits of their own expectations.”

Kyle Winston

Coach
Level 1 Trainer

Kyle Winston

Coming Soon

Mandy Guptill

Coach
Level 1 Trainer

Mandy Guptill

Mandy has been a member at CrossFit Monroe since she was 12, and has been hooked ever since! She got certified during her senior year of high school and is continuing her college education on Exercise Science. She loves working with our Youth Strength & Agility Classes to help other youth fall in love with the sport she fell in love with so long ago. She is also one of our regular Coaches for both open gym and classes. Her eye for detail and contagious smile & attitude make every workout with her a great experience!

Case DeVries

Coach
Level 1 Trainer
USAW Sports Performance Coach

Case Devries

“I love training! Whether I am preparing for a 24 hour Adventure Race, a 70.3 Triathlon or simply for a good suffer session, I love it. My passion for fitness has taken on many forms over the years and what I love about CrossFit is that it makes me better at everything else I do. If there is one thing that I enjoy more than training myself, it is coaching/training others to reach their goals. Over the past 15 years, I have coached everything from HS Strength and Conditioning to Cross Country, Track & Field, Basketball and Football. My desire is to instill a passion for fitness and if some of my athletes get good at it, that’s cool to.”

Mike Andresen

Coach
Level 1 Trainer

Mike ANDRESEN

Coming Soon

Start working with our amazing staff

and get in the best shape of your life