Mobility

Mobility

Mobility is crucial to your comfort in everyday life. Join us and learn how to move better!

Length: 60 Minutes

Weightlifting

Weightlifting

Want to become a better lifter? Come learn the techniques that will help you lift better and lift more.

Length: 90 Minutes

CrossFit Kids

CrossFit Kids®

Constantly varied functional movements performed at high intensity over time. This class is designed for kids, ages 5-13

Length: 60 Minutes

CrossFit

CrossFit®

Constantly varied functional movements performed at high intensity over time.

Length: 60 Minutes

Schedule a Trial

Classes are 60 minutes and will be tailored to your fitness level by one of our coaches. A free trial workout is the BEST way to see if our gym is right for you. Schedule your trial now!

CrossFit Monroe

Schedule a Trial

Classes are 60 minutes and will be tailored to your fitness level by one of our coaches. A free trial workout is the BEST way to see if our gym is right for you. Schedule your trial now!

Get a Free Trial