Limited Spaces Available In May!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
DON'T JUST TAKE OUR WORD
COACH
I started CrossFit in 2012 and like many others got addicted to the methodology, to the community and to the physical and mental changes I have seen on myself. I complete my L1 CrossFit Trainer certificate in 2015 and the L2 In 2019. Most of all I love following athletes from when they show up on their first class not yet realizing their potential and then helping achieve greatness.
CrossFit Level 1 Certification
CrossFit Level 2 Certification
COACH
Certified PT NASM since 2007 and L1 CrossFit since 2018. I absolutely love the art of fitness! I love it even more when I see others conquer their goals & completely surprise themselves. When I’m not encouraging our members to do another burpee, I love hanging with my family, Fiona (my fur baby) & exploring this beautiful earth! Outside of working out, my favorite escape is going & seeing how others around the world live out their everyday lives
CrossFit Level 1 Certification
COACH
I am a Christian man, husband, son, brother, and coach. I am a former professional soccer player from Brazil and love Brazilian steakhouses and coffee. My favorite movements are running and pull-ups. Also, I think that the assault bike is evil.
Cheers,
CrossFit Level 1 Certification
COACH
I joined CrossFit Monroe in 2016 because my family told me I would enjoy it, and they were right! I love the community of this gym and coaching has been a rewarding job for me. So much so that even though it is hard sometimes, it never feels like work, it’s just something I love doing!
CrossFit Level 1 Trainer
CrossFit Gymnastics Certification
CrossFit Level 2 Trainer
Conjugate Power Lifting Certification
GYM MANAGER | COACH
I started Crossfit towards the end of 2018 after years and years of doing my own programming. I instantly fell in love with how quickly my body adapted to the movements and the continuous progress that I never saw working out on my own. Aimee and I took ownership of the gym in 2019 and never looked back. Our gym has turned into our family and I love nothing more than coming here every day to help people better themselves.
CrossFit Level 1 Trainer
OWNER / COACH
I started CrossFit in February of 2015 – I made the decision to join when I was working night shift at the hospital and wanted to do something healthy for my body. Over the last few years, CrossFit has helped me become stronger, both physically and mentally. It has helped me to respect and appreciate the human body and what it is capable of. I truly believe that this crazy thing we do is all about getting a little better every single day, and helping someone else do the same. CrossFit has made me proud to be a part of my community!
CrossFit Level 1 Trainer
Olympic Weightlifting Certification